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Tag: Stress

I may get a promotion but I am worried I might not be able to deal with the stress

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How to Keep Control Over Stress at Work

Feeling too stressful at work? Keep calm and carry on! Take the 5 steps to tackle anxiety right here now… ...

Stress is an invisible problem that weighs on employers and employees alike

Employee stress is invisible and often dismissed as a cost of urban living, but employers across Asia-Pacific say it’s the leading workforce risk and it’s is certainly a problem in Hong Kong...... ...

天下間沒有做不到的事

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吃出好心情 8大減壓食物

食,是減壓良方!如何食得健康,又可以令心情愉快,是一大學問!今次介紹的8種食物是工作間必備之選... ...

All out of time

Nick Walker finds out whether overwork is unproductive and can actually be fatal. ...

Work-related woes leave staff highly strung

Job stress comes in different forms and while a certain amount of workplace stress is considered by some experts to be positive, it can lead to adverse consequences, such as lower productivity as well as emotional and physical health problems, writes Chris Davis. ...